The benefits of creating art
Engaging in art can provide a sense of relaxation and calmness, reducing stress levels and promoting overall wellness. Creating art can help to focus the mind and provide a break from daily stressors.
Art can have a positive impact on mood and emotional well-being. Studies have shown that engaging in creative activities can increase feelings of happiness and positivity, while reducing symptoms of depression and anxiety.
Art can be a powerful tool for self-expression, allowing individuals to communicate their thoughts and emotions in a tangible way. This can lead to a greater sense of self-awareness and personal growth.
About
We provide regular art tasks, prompts and challenges delivered to you via our online platform. These tasks are designed to promote wellness, mindfulness, and creativity, or simply to provide a fun and engaging outlet for artistic expression. The tasks can be completed at your own pace and can be shared with a community of like-minded individuals for feedback and support.
Our aim is to encourage a regular art practice, provide a sense of community and connection, and ultimately promote overall wellbeing through the therapeutic benefits of art.
Members
We are currently putting the final brushstrokes on our masterpiece and we want you to be there for the grand reveal.
Sign up to our mailing list and we will notify you when we launch.